Stride FIT
Detailed gait analysis to improve running efficiency
Stride FIT is a detailed gait analysis that includes high-
speed video/data collection on the treadmill (and potentially
other surfaces), an evaluation from a biomechanist examining your
running form, and a take home report with photos/videos.
The
Stride FIT assessment will provide knowledge on:
- Movement
Mechanics
- Foot Strike Techniques
- Reducing Impact
Forces
- Minimizing Asymmetries
- Muscle
Imbalances/Weaknesses
- Improving Overall Running
Efficiency
Additional Information:
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