Beginning Yoga FIT (12pm) - Zoom

6-week yoga class held only on Zoom
This yoga class is designed to help improve your flexibility, increase your core strength and help you relieve stress. Beginning Yoga FIT is geared towards individuals who are brand new to yoga, low-mobility,and older age.

45 min Class
Beginning Level Classes

ZOOM CLASSES:

-Thursdays 12-12:45pm

Sessions begin 10/1 and end 11/5. We recommend having mat, blocks, and straps to help assist in your practice.
No refunds after first week of classes. Classes in person will max out at 20. 6 participant minimum for class to make.