Exercise Rx

A one-on-one consultation with a trained fitness professional

Each individual consultation includes:

- An initial 90- minute one-on-one consultation with a trained fitness professional along with 3 additional 60-min training sessions
- Education about how to accomplish your specific goals
- Proper Exercise Prescription designed specifically for you and your goals
- Exercise demonstration and training session
- Behavioral Analysis

 
Additional Information:

How did you hear about the Fitness Institute of Texas? (required)
Select One Friend Website Trainer Physician Austin Fitness Magazine Texas Exes Other